food
Sunflower oil Price in South Africa (2026)
Quick Answer
Sunflower oil in South Africa typically costs between R35 and R90 per litre, with an average price of around R55 to R65 per litre.
Prices vary depending on the brand, bottle size, retailer, and whether the oil is refined or premium-grade.
sunflower oil cost details in South Africa.
Sunflower oil Prices in South Africa
Sunflower oil is one of the most commonly used cooking oils in South African households and businesses. It is widely used for frying, baking, and preparing meals such as chips, curries, and vetkoek. Popular brands include Sunfoil, Excella, and various supermarket house brands sold at retailers such as Shoprite, Checkers, Pick n Pay, Game, and Spar.
2026 Sunflower oil Price Table (ZAR)
| Product | Price |
|---|---|
| Housebrand Sunflower Oil 750ml | R35 |
| Sunfoil Sunflower Oil 2L | R85 |
| Excella Sunflower Oil 2L | R80 |
| Sunfoil Sunflower Oil 5L | R200 |
| Bulk Sunflower Oil 20L | R570 - R800 |
What to Know About Sunflower oil Pricing
Sunflower oil prices in South Africa are heavily affected by global vegetable oil markets, local sunflower seed production, fuel costs, and imports. Weather conditions and international supply chain disruptions can also influence retail prices throughout the year. Retail prices in 2026 remain lower than the extreme highs seen during global shortages in previous years.
How to Save on Sunflower oil
- Buy larger bottles for a lower price per litre
- Check house brands for cheaper alternatives
- Watch for monthly supermarket specials and promotions
What Affects the Price of sunflower oil?
- Global sunflower oil market prices
- Local sunflower seed harvest yields
- Fuel, transport, and packaging costs
Frequently Asked Questions
Why did sunflower oil prices increase in recent years?
Global supply shortages, fuel price increases, and international market disruptions pushed sunflower oil prices higher worldwide.
Is sunflower oil cheaper than canola oil?
Sunflower oil is usually slightly cheaper than canola oil in South Africa, although prices vary by brand and retailer.
Does buying in bulk save money?
Yes, 5L and 20L containers usually offer a much lower cost per litre than smaller bottles.