food
Fish Price in South Africa (2026)
Quick Answer
Fish prices in South Africa range from R80 to R150 per kg, with an average price of around R115 per kg.
Fish prices vary by type, freshness, and retailer, with most products falling within this price range.
Here’s what fish costs in South Africa today.
Fish Prices in South Africa
Fish is a popular choice in South African diets, often used in dishes like fish curry and braais. It is sold at major retailers such as Shoprite, Checkers, Pick n Pay, and Spar, as well as local fish markets. For example, hake is a common choice for its affordability and versatility in cooking methods.
2026 Fish Price Table (ZAR)
| Product | Price |
|---|---|
| Sea Harvest Hake Fillets 1kg | R95 |
| I&J Fish Fingers 600g | R85 |
| Shoprite Fresh Snoek 1kg | R120 |
| Pick n Pay Frozen Salmon 500g | R150 |
| Checkers Fresh Hake 1kg | R100 |
What to Know About Fish Pricing
The cost of fish in South Africa is influenced by factors such as local fishing yields, import costs, and seasonal demand. Economic conditions like inflation and fuel prices also impact how much fish costs in South Africa, affecting transport and storage expenses.
How to Save on Fish
- Purchase from local fish markets for fresher options
- Look for weekly specials at major supermarkets
- Consider frozen options for convenience and cost savings
What Affects the Price of fish?
- Local and imported fish supply
- Seasonal fishing conditions
- Retailer pricing strategies
Frequently Asked Questions
Why do fish prices vary by location?
Fish prices can vary due to proximity to fishing areas, transportation costs, and local demand.
Is fresh fish more expensive than frozen?
Fresh fish is often more expensive due to higher handling and storage requirements compared to frozen fish.
Are imported fish products more expensive?
Yes, imported fish can be more costly due to additional tariffs and shipping expenses.